How Long-Term Social Connection Supports Brain Health and Memory in Aging

“While environmental enrichment (EE) can protect against cognitive deficits in old age, whether EE with long-term social housing provides greater protection than EE alone, and the underlying neuronal mechanisms, remain unknown.”

As people age, it is common to experience some memory lapses or slower thinking. Although this is often a normal part of aging, it can still affect a person’s quality of life. Scientists have been investigating ways to slow or prevent cognitive decline, and growing evidence points to the potential role of social interaction.

Recently, a study using rats found that long-term social connection may help protect the brain from age-related memory decline. This work, titled The impact of long-term social housing on biconditional association task performance and neuron ensembles in the anterior cingulate cortex and the hippocampal CA3 region of aged rats,” was recently published in Aging-US (Volume 17, Issue 9).

The Study: How Long-Term Social Connection Influences the Aging Brain 

Previous studies have shown that environmental enrichment, such as physical activity and cognitive challenges, can support brain health. However, it has been less clear whether social living, on its own, provides additional benefits. To address this question, a research team led by Anne M. Dankert from Providence College and the University of North Carolina at Chapel Hill investigated how long-term social housing affects memory and brain activity in aging rats.

The researchers divided the animals into three groups: young rats, aged rats that were housed alone, and aged rats that were housed with companions throughout life. All aged rats had access to physical and cognitive enrichment, but only one group also experienced long-term social interaction.

The study focused on two areas of the brain that are involved in memory and decision-making: the anterior cingulate cortex (ACC), which is associated with attention and behavioral control, and the hippocampal CA3 region, which is essential for forming and distinguishing between similar memories.

The Results: Long-Term Social Connection Supports Memory and Brain Function in Aging Rats

The aged rats that lived in social groups performed significantly better on tasks involving memory and decision-making compared to those that were housed alone. In a challenging task that required the animals to associate specific objects with their correct locations in a maze, only the socially housed aged rats performed at a level similar to that of young rats. The isolated aged rats made more errors and showed signs of cognitive decline.

In addition to behavioral results, the researchers found differences in brain activity. The socially housed aged rats showed stronger activation in the hippocampal CA3 region during testing, which suggests better memory function. At the same time, their ACC was less overactive during simpler tasks, indicating more efficient brain activity. 

The Breakthrough: Social Interaction Promotes Better Brain Function in Rats

This study provides evidence that sustained social interaction may help preserve brain function during the aging process. Unlike previous research that often combined social factors with other types of environmental enrichment, this work isolated the effect of long-term social housing on memory and brain activity. The findings show that even when other enriching elements—such as physical and cognitive stimulation—are present, the addition of social living offers distinct cognitive and neural benefits. 

The Impact: Rethinking the Role of Social Life in Healthy Aging

This study supports the idea that social connection could be an important factor in maintaining brain health. If social interaction alone provides measurable benefits—even when other forms of enrichment are present—it reinforces the value of strong social bonds in later life. Social programs, family engagement, and opportunities for daily interaction may play a key role in protecting cognitive abilities in older adults.

Future Perspectives and Conclusion

Although the study was conducted in rats, the findings are consistent with previous human research suggesting that social engagement supports brain health. Future research can explore how these effects translate to people and whether specific types or durations of social interaction are more effective.

Overall, this work shows that long-term social connection may help preserve memory and support more efficient brain function during aging. Maintaining close relationships may therefore be a valuable and practical approach to supporting cognitive health in older adults.

Click here to read the full research paper published in Aging-US.

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Aging is indexed by PubMed/Medline (abbreviated as “Aging (Albany NY)”), PubMed CentralWeb of Science: Science Citation Index Expanded (abbreviated as “Aging‐US” and listed in the Cell Biology and Geriatrics & Gerontology categories), Scopus (abbreviated as “Aging” and listed in the Cell Biology and Aging categories), Biological Abstracts, BIOSIS Previews, EMBASE, META (Chan Zuckerberg Initiative) (2018-2022), and Dimensions (Digital Science).

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Now Accepting Submissions: Special Collection on Cognitive Aging

In this special collection, Aging seeks to bring together cutting-edge research that spans the cellular and molecular underpinnings of cognitive aging with insights into the psychosocial, behavioral, and environmental factors that modulate its course.

BUFFALO, NY — July 8, 2025 — As populations worldwide continue to age, understanding the mechanisms and manifestations of cognitive aging is increasingly urgent for science, medicine, and society. Age-related cognitive decline ranges from mild memory lapses to the onset of dementia, and is shaped by a complex interplay of molecular, cellular, systemic, and social determinants.

In this special collection, Aging (Aging-US) seeks to bring together cutting-edge research that spans the cellular and molecular underpinnings of cognitive aging with insights into the psychosocial, behavioral, and environmental factors that modulate its course. By integrating basic biology with translational and societal dimensions, this collection aims to foster a holistic understanding of how and why cognitive function changes with age—and what can be done to preserve it.

We welcome original research articles, reviews, and perspectives across model systems and human studies, particularly those that promote interdisciplinary insights and translational potential.

POTENTIAL TOPICS

Molecular and Cellular Mechanisms

  • Senescence, inflammation, and neurodegeneration in cognitive decline
  • Mitochondrial dysfunction and oxidative stress in aging neurons
  • Neurovascular aging and blood-brain barrier integrity
  • Single-cell and spatial transcriptomics of the aging brain
  • mTOR, autophagy, and proteostasis in age-related cognitive impairment
  • The role of glial cells (microglia, astrocytes) in brain aging

 Genetics and Biomarkers

  • Genetic risk factors and epigenetic modifications associated with cognitive aging
  • Biomarkers of cognitive resilience and vulnerability
  • Neuroimaging and fluid-based biomarkers in aging populations

Interventions and Lifestyle Factors

  • Cognitive benefits of caloric restriction, exercise, or senolytic therapies
  • Preclinical and clinical trials targeting aging pathways to prevent cognitive decline
  • Impact of sleep, nutrition, and metabolic health on cognition in older adults
  • Use of cognitive strategies and compensatory techniques to maintain or enhance function in aging

Environmental and Social Contexts

  • Impact of social isolation, education, and socioeconomic status on cognitive trajectories
  • Lifelong cognitive reserve and its determinants
  • Cross-cultural and demographic studies on aging and cognition
  • Digital health tools for monitoring or enhancing cognitive function in the elderly

SUBMISSION DETAILS:

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